Bikini Bootcamp Leg Workout
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. The second workout of this series […]
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. The second workout of this series […]
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. We are kicking things off with […]
Here we go again… I know many of you enjoyed my previous High-Low Circuit Workout, so today I have another one for you. This video contains all new exercises, but […]
I’m sure you’ve read countless articles on weight loss tips and the best workouts to do for a lean body. But have you every stopped to wonder what of this […]
Thank you all for helping MFit reach 1,000 subscribers! Let’s keep growing this community and continue to get fit together. In honor of all 1,000 of you – today we […]
It is spring time! Which means it’s time to pull out those swim suits and short shorts and hit the beach! Or whatever… whether you are staying home for spring […]
I know that some of my ab workouts can be fairly advanced. This workout will help you build core strength by doing basic core exercises. But remember… basic doesn’t mean […]
This is a new workout series I will be posting for the month of January. It’s a new year, and I want us all to take it back to basics. […]
Whether you are trying to correct your slouchy posture or wanting to tone your upper back and shoulders – this workout is perfect for you. No matter how perfect you […]
This is a new workout series I will be posting for the month of January. It’s a new year, and I want us all to take it back to basics. […]