How To Sculpt A Round Booty #MFitResolutions
Getting that perfect J.Lo booty is not easy… it takes hard work and time. But today I have the perfect workout to get you started. If you are working out […]
Getting that perfect J.Lo booty is not easy… it takes hard work and time. But today I have the perfect workout to get you started. If you are working out […]
It’s Day 20 of the #25DaysofMFit and it is the last “leg day” of this workout challenge! Don’t cry just yet… we will still work your legs in the other […]
It is Day 13 of the #25DaysofMFit… And I have another leg workout for you. This one is a little different, but I am sure all of you MFitters will […]
It is Day 6 of the #25DaysofMFit and guess what… It’s leg day. Over the #25DaysofMFit I wanted to be sure to give you a variety of workouts, both fast-paced […]
Want to build your glutes, but don’t have a bunch of weights or a gym to go to? Well, I got you covered. Grab a mini band and let’s build […]
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. Today we are working the booty! […]
It’s been a while since I posted a floor booty routine. NO SQUATS. NO LUNGES. All isolated glute workout to make your booty look good for spring time. As always, […]
The butt has many names. Booty, bum, badonkadonk, caboose, rear-end, ass… Whatever you prefer to call it, I know that many of you want yours to look just as good […]
Don’t let anyone tell you that having a butt is all genetics … It’s not! You just have to work hard and lift HEAVY! You can do this workout at […]
We are using some equipment today. I hope you like seeing some new exercises… do this workout at home or throw some of these exercises into your gym workouts!