At-Home Cardio For Weight Loss #25DaysofMFit
Happy Day 16 of the #25DaysofMFit! I am back with a new Tabata workout. This Tabata will be a little different from the previous two because I will have a mix […]
Read more >Detox Yoga Routine #25DaysofMFit
Happy Day 15 of the #25DaysofMFit – Today I am finally giving you an active rest day. Today I have a detox yoga routine for you that includes lots of […]
Read more >Upper Body AMRAP Workout #25DaysofMFit
It’s Day 14 of the #25DaysofMFit and I don’t know about you, but my legs are incredibly sore from yesterday’s workout. So today, we are working the arms! Today will […]
Read more >When I Say Jump… Leg Workout #25DaysofMFit
It is Day 13 of the #25DaysofMFit… And I have another leg workout for you. This one is a little different, but I am sure all of you MFitters will […]
Read more >How To Sculpt Amazing Abs #25DaysofMFit
Happy Day 12 of the #25DaysofMFit… Can you believe we are already half way through this workout challenge? This will be a timed ab workout. I have a number of […]
Read more >15-Minute At Home Leg Circuit #25DaysofMFit
It is Day 11 of the #25DaysofMFit, and it is another leg day. Today’s workout will be another one of those 15-minute circuits that you saw last week. I love […]
Read more >Kettlebell Ladder Workout #25DaysofMFit
It is Day 10 of the #25DaysofMFit and we are still going strong! Ten days into this workout challenge and we are doing another ladder workout! This workout will help […]
Read more >Quick Fat Burning Cardio #25DaysofMFit
It is time for Day 9 of the #25DaysofMFit! I know your body is feeling sore after the past 8 days of working out. But don’t let that slow you […]
Read more >Yoga Sculpt Routine #25DaysofMFit
It is Day 8 of the #25DaysofMFit and I am sure your body is feeling a little sore… I know mine is. Today we are going to take a little […]
Read more >Finish The Minute Total Body Workout #25DaysofMFit
I can’t believe it is already Day 7 of the #25DaysofMFit — each day is going by so fast! Remember to share these workouts with your friends and family if […]
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