Non-Stop Booty Workout
Welcome back to Day 19 of the #25DaysofMFit. Today we are doing a non-stop booty workout. This is going to be 15-minutes of sweet, sweet booty burn. If you are […]
Welcome back to Day 19 of the #25DaysofMFit. Today we are doing a non-stop booty workout. This is going to be 15-minutes of sweet, sweet booty burn. If you are […]
Welcome back to Day 2 of the #25DaysofMFit! As a reminder, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Today I have yet another resistance band workout to share with you, but this one is a little different. The kind people over at Herbands sent me a set of […]
It is time for another Bikini Bootcamp workout, and today we are working the butt checks. This workout with help you build a booty at home. No fancy gym equipment […]
Hey MFit Family! It is Tuesday, which means I have a new workout video for you! Today we are doing a mini band booty sculpting workout. This 12-minute routine will […]
It is Day 21 of the #25DaysofMFit, and today I have another booty-shaping leg workout for you! There are only five workouts left in the #25DaysofMFit challenge, and I am […]
It is Day 6 of the #25DaysofMFit Challenge, and today I am amping up the intensity with a quick booty burn workout. As you know, during the #25DaysofMFit challenge, each […]
Some people nag their loved ones about eating better, working out, or cleaning… I nag people about warming up before exercise. If you want to have a good workout, you […]
Hey MFit Family, I am currently traveling through Europe! I never go on vacation. So, before leaving, I knew I needed to plan some hotel-friendly workouts. My go-to, easy to […]
Welcome back to Bikini Bootcamp 2019! For day two of the challenge, we are doing a bikini booty workout. If you haven’t yet, make sure you CLICK HERE to receive […]