Total Body Progression Circuit #25DaysofMFit
Merry Christmas! It is Day 25 of the #25DaysofMFit! Today we are finishing things off with a total body progression circuit. I am so proud of all of you for […]
Tag: 25 days of mfit
Abs & Obliques Workout #25DaysofMFit
Welcome to Day 24 of the #25DaysofMFit challenge! It is the second to last day of this workout challenge. I can not believe it is nearly over! Today we have […]
Yoga Sculpt Workout #25DaysofMFit
It is Day 23 of the #25DaysofMFit, and today I have a yoga sculpt workout for you. This workout will be very different than the vinyasa yoga I had you […]
Apartment Friendly HIIT #25DaysofMFit
Happy Day 22 of the #25DaysofMFit. I cannot believe we are almost done with this workout challenge! Head over to my Instagram and comment on my latest post what your […]
Booty-Shaping Leg Workout #25DaysofMFit
It is Day 21 of the #25DaysofMFit, and today I have another booty-shaping leg workout for you! There are only five workouts left in the #25DaysofMFit challenge, and I am […]
At-Home Chest & Tricep Workout #25DaysofMFit
Welcome back to Day 20 of the #25DaysofMFit. I hope this challenge has helped you see that it is possible to workout at home with limited time and limited resources. […]
14-Minute Back & Bicep Workout #25DaysofMFit
Welcome back to the #25DaysofMFit. We have made it to Day 19. I can not believe we are almost done with this year’s challenge. We have already done 18 killer […]
Deep Stretch Routine #25DaysofMFit
Happy Day 18 of the #25DaysofMFit. After 17 challenging workouts, you have earned a rest day. This deep stretch routine will rejuvenate your body to allow you to finish the […]
Total Body HIIT Workout #25DaysofMFit
It is Day 17 of the #25DaysofMFit, and today we are doing a total body HIIT workout! This total body HIIT workout is predominantly low impact, which means you can […]
No Equipment Lower Body Workout #25DaysofMFit
It is time for another #25DaysofMFit workout! It is Day 16 of the challenge, and I say we are due for another leg routine. So that is exactly what we […]