No Squats Leg Workout
Welcome back to Day 15 of the #25DaysofMFit. We are kicking off the third week of this challenge with a no squats leg workout. If you are new here, I’ve […]
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Cardio for Bad Knees
Welcome to Day 3 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Booty Workout for Stubborn Glutes
Welcome back to Day 2 of the #25DaysofMFit! As a reminder, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Standing Total Body Workout
Welcome to Day 1 of the #25DaysofMFit! This is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday for the next 25 […]
No Jumping Cardio Workout
Happy MFit Tuesday! Today I decided to create a fat-burning workout for those of you who hate jumping. This no jumping cardio workout will get your heart pumping without putting […]
Quick & Energizing Home HIIT Workout
The hardest part about working out is starting the workout. Fitness is my passion, but even I have days where I feel glued to the couch and too drained to […]
5 Ways To Make Your Home Workout More Effective
Once COVID-19 hit, we were all sent home. This meant your kitchen was your new favorite restaurant, your bedroom was your new office and your living room was your new […]
Back & Abs Home Workout #MFitBikiniBootcamp
I am back with another MFit workout video, and I am so excited to share this one with you. Today we are doing a back & abs home workout. The […]
8-Week Plans
8-Week plan Beginner’s Plan | $200 New to exercise? Postnatal? Looking for a plan that will break down form? This 8-week home workout plan is for you! The workouts move […]
4-Week Plans
4-Week plan Peach Plan | $75 This 4-week home workout plan will teach you how to properly engage your glute muscles, so you can grow and shape your butt. I’ll […]