mini band workout Archives - Page 2 of 5

Mini Band Ab Workout

Posted July 28, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Total Body Mini Band Workout

Posted July 21, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Mini Band Leg Workout

Posted July 14, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Upper Body Mini Band Workout

Posted July 7, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Back & Abs Home Workout #MFitBikiniBootcamp

Posted June 16, 2020August 29, 2020 mollymcnamee2 CommentsPosted in exercise, MFit, workouts

I am back with another MFit workout video, and I am so excited to share this one with you. Today we are doing a back & abs home workout. The […]

Mini Band Booty Sculpting Workout

Posted March 3, 2020September 4, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Hey MFit Family! It is Tuesday, which means I have a new workout video for you! Today we are doing a mini band booty sculpting workout. This 12-minute routine will […]

Total Body Mini Band Workout #25DaysofMFit

Posted December 13, 2019September 19, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome to Day 13 of the #25DaysofMFit challenge! Today I have another killer workout for you that will help you build muscle and burn body fat. This total body mini […]

Mini Band Arm Workout #25DaysofMFit

Posted December 4, 2019September 20, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 4 of the #25DaysofMFit challenge! I hope you have enjoyed the previous three workout videos. If you haven’t had a chance to do them, make sure […]

Mini Band Legs Workout #25DaysofMFit

Posted December 2, 2019September 20, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 2 of the #25DaysofMFit challenge! Yesterday I put you through a muscle-building total body workout. If you haven’t done that workout yet, make sure you do! […]

Lower Body Warm-up + Booty Activation

Posted November 5, 2019September 29, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Some people nag their loved ones about eating better, working out, or cleaning… I nag people about warming up before exercise. If you want to have a good workout, you […]