Mini Band Leg Routine #25DaysofMFit
This year’s #25DaysofMFit challenge is almost over, but I still have 3 more days of killer workouts in store for you. Today we are doing a mini band leg routine. […]
Tag: knee friendly workout
Complete Upper Body Workout #25DaysofMFit
The #25DaysofMFit are almost over, and I am going to make you work hard these last 4 days. Today, I have a complete upper body workout to share with you. Your […]
Lower Body Burnout #25DaysofMFit
It is Day 21 of the #25DaysofMFit and today’s workout is giving you a little bit of everything: cardio, booty burn, muscle building and some laughs. I hope you enjoy […]
Safe For Knees Cardio #25DaysofMFit
It is Day 20 of the #25DaysofMFit and I know the workouts have been tough so far. Today’s safe for knees cardio workout won’t be easy either. It is low […]
10-Minute Slider Core Workout #25DaysofMFit
You have made it to Day 19 of the #25DaysofMFit, and the workouts are not getting any easier. Today I have an amazing slider core workout for you. I have […]
Back Workout For Better Posture #25DaysofMFit
It is Day 18 of the #25DaysofMFit! That means you have completed 17 workout videos this month! Congratulations! Today we are going to do a back workout for better posture. […]
Brutal 15-Minute Shoulder Workout #25DaysofMFit
The #25DaysofMFit is my favorite workout challenge all year. Each day of the challenge you get a new bite-sized workout that leaves you exhausted. Today’s 15-minute shoulder workout is no […]
Yoga Legs Workout #25DaysofMFit
Happy #25DaysofMFit! It is Day 16 of the workout challenge, and I have an amazing yoga legs workout for you today! There have been a lot of different types of […]
Cardio Kickboxing Home Workout #25DaysofMFit
It is kickboxing time! Boxing and kickboxing are a couple of my favorite ways to do cardio. These workouts can be done with heavy bags, a sparring partner, or alone in […]
Intense 15-Minute Oblique Workout #25DaysofMFit
Today for the #25DaysofMFit we are going to tone, strengthen and shed fat around the midsection. Get ready because this 15-minute oblique workout is no joke! If you are trying […]