hotel workout Archives - Molly McNamee

Ultimate Mini Band Booty Workout

Posted September 24, 2019September 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Hey MFit Family, I am currently traveling through Europe! I never go on vacation. So, before leaving, I knew I needed to plan some hotel-friendly workouts. My go-to, easy to […]

Beginner Friendly Total Body Mini Band Workout

Posted July 16, 2018October 28, 2020 mollymcnamee1 CommentPosted in exercise, MFit, workouts

If you are new to exercise, you must try this beginner friendly total body workout! This short routine is going to work all of your muscles in a short amount […]

Hotel Friendly Total Body Mini Band Workout

Posted December 11, 2017December 5, 2020 mollymcnamee1 CommentPosted in exercise

I can’t believe we are already 11 days into the #25DaysofMFit challenge! You have completed 10 killer workouts and there are plenty more to come. Today I am going to […]

The Perfect At-Home Total Body Workout

Posted October 24, 2017December 16, 2020 mollymcnameeLeave a commentPosted in exercise, workouts

I have a fun workout for you today! I’m calling this the perfect at-home total body workout because I believe it is! This full body circuit will work all your […]

Mini Band Butt & Abs Workout

Posted September 19, 2017December 17, 2020 mollymcnamee2 CommentsPosted in exercise, workouts

I am back with another mini band workout! This butt & abs workout will help you tighten and shape your midsection! You can take this workout with your just about […]