hotel workout Archives - Molly McNamee

Ultimate Mini Band Booty Workout

Posted September 24, 2019September 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Hey MFit Family, I am currently traveling through Europe! I never go on vacation. So, before leaving, I knew I needed to plan some hotel-friendly workouts. My go-to, easy to […]

Beginner Friendly Total Body Mini Band Workout

Posted July 16, 2018October 28, 2020 mollymcnamee1 CommentPosted in exercise, MFit, workouts

If you are new to exercise, you must try this beginner friendly total body workout! This short routine is going to work all of your muscles in a short amount […]

Hotel Friendly Total Body Mini Band Workout #25DaysofMFit

Posted December 11, 2017November 9, 2017 mollymcnamee1 CommentPosted in exercise

I can’t believe we are already 11 days into the #25DaysofMFit challenge! You have completed 10 killer workouts and there are plenty more to come. Today we are doing a […]

The Perfect At-Home Total Body Workout

Posted October 24, 2017November 12, 2017 mollymcnameeLeave a commentPosted in exercise, workouts

I am calling this the perfect total body workout because I believe it is! This circuit workout will work every muscle from head to toe. It will also leave you […]

Mini Band Butt & Abs Workout

Posted September 19, 2017November 9, 2017 mollymcnamee2 CommentsPosted in exercise, workouts

I am back with another mini band workout! This workout will help you tighten up your abs and lift your booty! You can take this workout with your just about […]