Molly McNamee | 5 minute workout
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Short on time? Need an energizing workout? Want to burn fat? I have the perfect workout for you. This workout will only take you 8-minutes in total including a warm-up and cool down. Impossible you say? Nope...

You’ve heard it time and time again… How do I lose weight? Be consistent. Easier said than done, right? It is so frustrating when people give you generic advice but don’t tell you how to follow it. Today, I got you covered. Try these three things...