15-Minute Chest & Tricep Workout #25DaysofMFit
Happy #25DaysofMFit… it’s time for Day 6! Today we are doing a 15-minute chest & tricep workout! If you are trying to build up your chest muscles, but don’t have […]
Happy #25DaysofMFit… it’s time for Day 6! Today we are doing a 15-minute chest & tricep workout! If you are trying to build up your chest muscles, but don’t have […]
It is Day 5 of the #25DaysofMFit! I am super excited to share this 10-minute abs workout with you! It is one of my favorite videos of this year’s challenge! […]
Happy #25DaysofMFit. We are on Day 4 of this workout challenge, and today we are work all the muscles! This total body pyramid workout is not only going to help […]
Welcome back to Day 3 of the #25DaysofMFit workout challenge! Today I am taking you through a yoga for weak wrists routine. We are slowing things down today for the […]
Welcome to Day 2 of the #25DaysofMFit. Today we are working the lower body with a no lunge leg workout. This leg workout is perfect for those of you with […]
Welcome to Day 1 of the #25DaysofMFit! Today we are doing a 15-minute HIIT ladder! Over the next 25 days I am going to post 25 short and effective workout […]
I am back with another mini band workout! This butt & abs workout will help you tighten and shape your midsection! You can take this workout with your just about […]
Welcome to the final week of Bikini Bootcamp 2017! Over the past 8 weeks I have been posting some seriously difficult workouts. If you haven’t tried all of the workout […]
Welcome to Week 7 of Bikini Bootcamp 2017! Today I am going to take you through a cardio chest and tricep workout! If you’re new here, I have been posting […]
Welcome to Week 6 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]