Fat Burning Booty, Legs & Back Workout
Welcome to Week 5 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
Welcome to Week 5 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
Welcome to Week 4 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
Welcome to Week 3 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
Welcome to Week 2 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
Do you live in a cramped apartment? Are you trying to fit in a workout in your small office? Do you need a quiet workout so you don’t disturb your […]
Getting that perfect J.Lo booty is not easy… it takes hard work and time. But today I have the perfect workout to get you started. If you are working out […]
Tomorrow I am going to tell you all about why starting a yoga practice should be one of your 2017 resolutions, but today I am sharing a yoga workout for […]
Today you don’t need anything but a little bit of space and 15 minutes to spare. We are reaching our first holiday of “holiday season” – Halloween. I know the […]
In this workout you will burn fat and build lean muscle. Performing a total body circuit at this pace is an exciting and different way to do cardio! If you […]
Want to build your glutes, but don’t have a bunch of weights or a gym to go to? Well, I got you covered. Grab a mini band and let’s build […]