It is Day 5 of the #25DaysofMFit! I am super excited to share this 10-minute abs workout with you! It is one of my favorite videos of this year’s challenge!
This ab routine is killer. It will only take 10-minutes and by the end your core muscles will be of fire! We are going to work the waist from all angles today to help you sculpt amazing abs.
Please share the workout with your friends if you enjoy it! And let me know what you think of it by commenting on the video on YouTube! I’d love to hear your thoughts!
If you have been enjoying my #25DaysofMFit challenge, please take a moment to check out my home workout plans. I have several 2-week, 4-week and 8-week home workouts plans that would be the perfect next fitness challenge for you. Take this short quiz to see which plans is right for you!
Follow along with the 10-minute abs workout below.
Do each exercise for 1-minute with NO REST between exercises:
1. Butterfly Crunch
2. Long Crunch
3. Sit-up Punch
4. Forearm Plank
5. Bird-Dog, right
6. Bird-Dog, left
7. Double Knee Pull
8. Tabletop Hold
9. Bicycle Crunch
10. Double Crunch