Total Body Dumbbell Circuit #25DaysofMFit
Happy Day 6 of the #25DaysofMFit! Today we are doing a total body dumbbell circuit. We are nearly a week into this workout challenge, and the workouts will keep getting […]
Happy Day 6 of the #25DaysofMFit! Today we are doing a total body dumbbell circuit. We are nearly a week into this workout challenge, and the workouts will keep getting […]
Happy Halloween! I know it is crazy, but we have officially entered holiday season. Schedules get busier this time of year and that means workouts get skipped. I want to […]
I have a fun workout for you today! I’m calling this the perfect at-home total body workout because I believe it is! This full body circuit will work all your […]
Sadly, summer is almost over. For some of you this may just mean a change of season. For others, this means you may be going back to work or school. […]
I am back with a brand workout video! Today we are doing a 30-minute total body mini band routine. If you have been following my blog for a while you […]
Do you live in a cramped apartment? Are you trying to fit in a workout in your small office? Do you need a quiet workout so you don’t disturb your […]
Happy Day 25 of the #25DaysofMFit!! We did it… it is officially the final day of this MFit Challenge! I hope you have enjoyed all of the workouts we have […]