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Tag: no jump workout

Cardio with Mini Bands

Posted December 11, 2020November 23, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 11 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]

Non-Stop Total Body Workout

Posted December 7, 2020November 23, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome to Day 7 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]

Cardio for Bad Knees

Posted December 3, 2020November 22, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome to Day 3 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]

No Jumping Cardio Workout

Posted October 27, 2020September 21, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Happy MFit Tuesday! Today I decided to create a fat-burning workout for those of you who hate jumping. This no jumping cardio workout will get your heart pumping without putting […]

15-minute Cardio Kickboxing Workout

Posted October 10, 2017December 17, 2020 mollymcnameeLeave a commentPosted in workouts

Do you have 15 minutes to spare? Then you can do this 15-minute cardio kickboxing workout! This short video will make you sweat and get your muscles burning. So, if […]

16-Minute Apartment Friendly Workout (Low Impact)

Posted July 25, 2017November 12, 2017 mollymcnameeLeave a commentPosted in exercise, workouts

Are you short on time and space? I got you covered! This 16 minute workout is perfect for a small apartment or hotel room. An added bonus… it does not […]

20-Minute No Jumping Cardio Workout #burnandsculpt

Posted April 18, 2017November 11, 2017 mollymcnameeLeave a commentPosted in exercise, workouts

This new Burn and Sculpt workout will help sculpt your whole body. Each exercise will work your arms, legs and core. The pace of the workout will help you burn […]

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