5-Minute Abs
Welcome back to Day 8 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]
Tag: MFit
Non-Stop Total Body Workout
Welcome to Day 7 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Simple & Effective Thigh Workout
Welcome to Day 6 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Ultimate Arm Shaper
Welcome to Day 5 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Standing Abs & Cardio
Welcome to Day 4 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Cardio for Bad Knees
Welcome to Day 3 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Booty Workout for Stubborn Glutes
Welcome back to Day 2 of the #25DaysofMFit! As a reminder, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Standing Total Body Workout
Welcome to Day 1 of the #25DaysofMFit! This is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday for the next 25 […]
Neck Stretch Routine
If you suffer from neck pain, migraines or just want to improve your posture – try this neck stretch routine! You won’t be sorry you did! I have posted several […]
No Jumping Cardio Workout
Happy MFit Tuesday! Today I decided to create a fat-burning workout for those of you who hate jumping. This no jumping cardio workout will get your heart pumping without putting […]