Molly McNamee | kickboxing cardio
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Do you have 15 minutes to spare? Then you can do this workout! In just 15 minutes I will have you sweating and feeling the burn. It has been years since I posted my last boxing workout, so I had to come back with a bang....

Growing up, I always remember doing Tae Bo workouts with my mom. I always thought they were so fun, and I felt pretty badass while doing all of the moves. As I’ve gotten older, I still love a good kickboxing workout, and I’m not alone....