Party Prep: 15-minute HIIT Workout
Today you don’t need anything but a little bit of space and 15 minutes to spare. We are reaching our first holiday of “holiday season” – Halloween. I know the […]
Tag: halloween
Halloween Total Body Tone Up Workout
In this workout you will burn fat and build lean muscle. Performing a total body circuit at this pace is an exciting and different way to do cardio! If you […]
Vegan Pumpkin Smoothie
Happy Fall! In honor of this great season, I decided to create some pumpkin recipes for you. To kick things off, here is a pumpkin smoothie recipe! Now, for the […]
Scary Halloween HIIT Workout
Happy (early) Halloween! In honor of the “scariest” holiday of the year, I thought I would give you guys the scariest workout I could think of. So of course I […]