Molly McNamee | Vegan Pumpkin Smoothie
post-template-default,single,single-post,postid-840,single-format-standard,ajax_fade,page_not_loaded,,qode_grid_1300,footer_responsive_adv,qode-theme-ver-16.8,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-5.5.2,vc_responsive

Vegan Pumpkin Smoothie

Happy Fall! In honor of this great season, I decided to create some pumpkin recipes for you. To kick things off, here is a pumpkin smoothie recipe! Now, for the most part, I am strictly a fruit and veggie smoothie girl.  I will add things like almond butter and seeds to my smoothies, but never anything like pumpkin.  So – when I was making this smoothie, I was very worried that I would hate it. But guess what… I didn’t! It was delicious.  And good for you! This smoothie has about 320 calories in it, it’s high in fiber and has a good amount of protein.

Let’s get into the recipe –

For this pumpkin smoothie you will need:

1/2 – 1 banana (if you want a bit more banana flavor, add the whole thing)

1/2 cup almond milk

1/4 cup rolled oats

1/2 cup canned pumpkin

1 tbsp chia seeds

1 tbsp agave nectar

2 tsp spices (cinnamon, nutmeg, ginger… I used a blended spice, so add what you like!)

ice or freeze your banana before you blend!