30-Minute Boot Camp Flow Workout
I’m very excited to share today’s boot camp flow workout with you! I’ve been making workout videos for years. I have seen what my MFit family likes and dislikes. I […]
Tag: bootcamp
Bikini Bootcamp Leg Workout
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. The second workout of this series […]
Bikini Bootcamp Abs Workout
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. We are kicking things off with […]
Bikini Bootcamp 2016 Preview
Get ready for some of the toughest workouts I’ve ever posted on this channel. Bikini Bootcamp will include 7 workouts with a focus on fat burning and muscle toning. This […]
Bridal Bootcamp: Arm Workout
It is wedding season, and whether you are attending a wedding or not it is time to get in shape! Use this workout series to help you get in shape […]
#Burnuary Cardio Boot Camp Workout
Happy #Burnuary! For the second cardio workout of the month we are doing a cardio bootcamp! To start, we are going to do an 8-minute circuit (50-10) that combines cardio […]
Bikini Bootcamp: Chest
This is Part Seven of MFit’s Bikini Bootcamp! And it is also the last part to this workout series. I hope you guys have enjoyed this series as much as […]
Bikini Bootcamp: Butt
This is Part Six of MFit’s Bikini Bootcamp! Today we are working on your BUTT and hamstrings. Booty lifting workout!
Bikini Bootcamp: Back
This is Part Five of MFit’s Bikini Bootcamp! Today we are working your upper and lower back. A sculpted back is so sexy, so get ready to flaunt your new back […]
Bikini Bootcamp: Abs
This is Part Four of MFit’s Bikini Bootcamp! Today we are working your ABS! Pair this workout with cardio and diet to get those “bikini ready” abs.