Sneaky Abs Workout
Welcome back to Day 18 of the #25DaysofMFit. Today we are doing a sneaky abs workout. This routine will work your core muscles so much without you even realizing it! […]
Welcome back to Day 18 of the #25DaysofMFit. Today we are doing a sneaky abs workout. This routine will work your core muscles so much without you even realizing it! […]
Welcome back to Day 16 of the #25DaysofMFit. Today we are doing a low impact high intensity workout. That means, no jumping but all the same burn as HIIT. If […]
Welcome back to Day 14 of the #25DaysofMFit. You have made it to week two of this holiday workout challenge. If you are new here, I’ve been posting workouts everyday […]
Welcome back to Day 13 of the #25DaysofMFit. We have are nearly two weeks in to this holiday workout challenge. If you are new here, I’ve been posting workouts everyday […]
Welcome back to Day 11 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]
Welcome to Day 5 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Welcome to Day 4 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Welcome to Day 3 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Happy MFit Tuesday! Today I decided to create a fat-burning workout for those of you who hate jumping. This no jumping cardio workout will get your heart pumping without putting […]
The most important part of a workout is the beginning. Do this feel good warm-up routine before each of your MFit videos this week and you will feel the difference […]