No Equipment Lower Body Workout #25DaysofMFit
It is time for another #25DaysofMFit workout! It is Day 16 of the challenge, and I say we are due for another leg routine. So that is exactly what we […]
Tag: leg workout
Complete Lower Body Burn #25DaysofMFit
Welcome to Day 11 of the #25DaysofMFit Challenge. If you have been following the challenge, I hope you are enjoying the workouts and feeling strong! I also hope you have […]
Quick Booty Burn #25DaysofMFit
It is Day 6 of the #25DaysofMFit Challenge, and today I am amping up the intensity with a quick booty burn workout. As you know, during the #25DaysofMFit challenge, each […]
Mini Band Legs Workout #25DaysofMFit
Welcome back to Day 2 of the #25DaysofMFit challenge! Yesterday I put you through a muscle-building total body workout. If you haven’t done that workout yet, make sure you do! […]
Equipment-Free Leg Workout
Attention all at-home exercisers or people who travel a lot… save this workout and do it whenever you need a quick lower body burn! I will definitely be saving this […]
HIIT & Lower Body Workout #MFitBikiniBootcamp
I know I say this a lot, but today’s workout is one of my favorites. I enjoyed filming it, and I was SO sore the following day. So trust me […]
Mini Band Leg Routine #25DaysofMFit
This year’s #25DaysofMFit challenge is almost over, but I still have 3 more days of killer workouts in store for you. Today we are doing a mini band leg routine. […]
Lower Body Burnout #25DaysofMFit
It is Day 21 of the #25DaysofMFit and today’s workout is giving you a little bit of everything: cardio, booty burn, muscle building and some laughs. I hope you enjoy […]
Yoga Legs Workout #25DaysofMFit
Happy #25DaysofMFit! It is Day 16 of the workout challenge, and I have an amazing yoga legs workout for you today! There have been a lot of different types of […]
Leg Workout For Healthy Knees #25DaysofMFit
Happy Day 4 of the #25DaysofMFit. If you have been following the workout challenge, I hope you have enjoyed the workouts so far. Today I have a leg workout for […]