Fat Burning Dumbbell Workout
If you have been doing my workouts for a while, you know I love low impact cardio. I don’t believe you should have to jump around to burn body fat! […]
Tag: dumbbell workout
20-Minute Upper Body Workout
Happy Tuesday! It is time for another new MFit workout video! Today I have a 20-minute upper body workout to share with you. This workout can easily be done at […]
Total Body Shaping Workout
Welcome back to Day 24 of the #25DaysofMFit. This is the second to last workout of the challenge. Make sure you work hard today and tomorrow! You are almost done! […]
Non-Stop Total Body Workout
Welcome to Day 7 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Workout To Tighten Arms
Do you want strong arms without any flab? Try this workout to tighten arms! It only takes 10-minutes, but you will feel the burn! Lately, I’ve been enjoying short workouts. […]
Total Body Shape Up
Happy Tuesday! In case you didn’t know, every Tuesday I post new workouts here on this blog and the MFit YouTube channel. I am excited to share today’s workout with […]
Dumbbell Only Chest & Tricep Workout
One positive thing that has come out of the COVID-19 pandemic is that I have fallen back in love with home workouts! When I first started my fitness journey, I […]
Total Body Progression Circuit #25DaysofMFit
Merry Christmas! It is Day 25 of the #25DaysofMFit! Today we are finishing things off with a total body progression circuit. I am so proud of all of you for […]
Dumbbell Only Arm Workout #25DaysofMFit
It is Day 5 of the #25DaysofMFit and we are doing a dumbbell only arm workout! This upper body workout is going to be non-stop, high rep and will work […]
15-Minute Total Body Sculpting Routine
This total body sculpting routine is only 15-minutes and can be done at home! If you’re looking for an easy to follow home workout… here it is! If you only […]