Build A Booty At Home #MFitBikiniBootcamp
It is time for another Bikini Bootcamp workout, and today we are working the butt checks. This workout with help you build a booty at home. No fancy gym equipment […]
Search Results for: no equipment
8-Week Plans
8-Week plan Beginner’s Plan | $200 New to exercise? Postnatal? Looking for a plan that will break down form? This 8-week home workout plan is for you! The workouts move […]
4-Week Plans
4-Week plan Peach Plan | $75 This 4-week home workout plan will teach you how to properly engage your glute muscles, so you can grow and shape your butt. I’ll […]
2-Week Plans
2-Week plan Mini Band Sculpt Plan | $30 If you like the MFit mini band workouts on YouTube, you have to get this 2-week home workout plan. The workouts are […]
St Patrick’s Day Cardio Workout
Happy St. Patrick’s Day MFit Family! Five years ago, I posted a 20-minute St Patrick’s Day cardio workout on the MFit YouTube channel… and today, we are doing it again! […]
Beginners Guide To Working Out
Happy New Year! We have officially made it to 2020. What is your New Year’s Resolution? If your resolution is to start exercising, I want to help. Here is my […]
10-Minute At Home Workout Video
Happy New Year’s Eve! I cannot believe it is the last day of 2019. Where did this year go? I have enjoyed sharing all of my at home workout videos […]
Abs & Obliques Workout #25DaysofMFit
Welcome to Day 24 of the #25DaysofMFit challenge! It is the second to last day of this workout challenge. I can not believe it is nearly over! Today we have […]
Booty-Shaping Leg Workout #25DaysofMFit
It is Day 21 of the #25DaysofMFit, and today I have another booty-shaping leg workout for you! There are only five workouts left in the #25DaysofMFit challenge, and I am […]
At-Home Chest & Tricep Workout #25DaysofMFit
Welcome back to Day 20 of the #25DaysofMFit. I hope this challenge has helped you see that it is possible to workout at home with limited time and limited resources. […]