Try This Cauliflower Smoothie Recipe
Yes, you read that right! I put cauliflower in my smoothie AND it actually tasted amazing. So, today I am going to share with you my cauliflower smoothie recipe! For […]
Tag: vegan
Healthy Smoothie Recipes
Smoothies are great… and for years I have been experimenting with different recipes to find the best tasting ones for every mood and occasion. Now I have narrowed down theses […]
How to a eat high protein, low fat vegetarian diet
I want to talk about something that I have been struggling with recently and have talked with other plant-based diet eaters about trying to eat enough protein, but not eating […]
Diet controversy: Which diet is better for weight loss?
Recently I have been seeing many people in the comments section of YouTube videos and blog posts get into full arguments about what diets and good and bad for you. […]
What to eat at a vegan BBQ
Summer is in full swing and backyard BBQs are officially a thing. As a non-meat eater I know that sometimes it can be strange attending these food-based parties when we […]
Quick, Easy, & Healthy School Snacks
Summer vacation is over and that means many of you are going back to school or work after having some fun in the sun. The long days and relaxed schedules […]
Vegan Burrito Bowl Recipe
As a vegetarian or vegan it is important to find ways to get your protein! And this recipe is perfect for that. In fact, this is my go-to post workout […]
What’s in my kitchen?
Here’s my kitchen tour! Take a peak at what’s inside my fridge and pantry. I don’t keep tons of food in my house but I thought you guys might like […]
Spring 2015 Food Favorites
Today we are talking about food! I go through phases with food, and these are my current obsessions… which do you want to try?
Clean Eating 101
Eating healthy is important no matter what your fitness and health goals are. If you want to lose weight, you need to eat in a way that supports that. If […]