Molly McNamee | pilates
1060
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Happy Valentine's Day to all of you! This year I want you to spend this holiday loving yourself and loving your body. No hating on yourself February 14th! This workout is the perfect butt lift to tone and sculpt every angle of your booty! [embed]https://www.youtube.com/watch?v=kDxTFbWFty8[/embed]...

Welcome to DAY 3 of your 12 Days of Fitness. Today we are working your butt. This is a challenging glute workout, and you will probably be sore tomorrow.. BUT you will thank me later when your booty is feeling nice and firm.  These exercise...

New Tuesday Workout! This one is focused on your BUTT. It's fall now, but cooler weather doesn't have to mean covering up the body you worked for all summer. I want to help get you that perfect butt that makes it look like jeans were...

This past weekend was IDEA World Fitness Convention in Anaheim, CA. This is one of the biggest fitness conferences of the year and is filled with all the new fitness crazes. This year I went through a BOSU certification and visited the expo hall on...

Alright guys, here is PART 3 of your "bridal bootcamp" and this time I'm literally going to kick your butt. Your booty's are going to be burning during this video. Give it a try. Do this workout several times in a row for a real...