Vegan Burrito Bowl Recipe
As a vegetarian or vegan it is important to find ways to get your protein! And this recipe is perfect for that. In fact, this is my go-to post workout […]
Tag: eat clean
What’s in my kitchen?
Here’s my kitchen tour! Take a peak at what’s inside my fridge and pantry. I don’t keep tons of food in my house but I thought you guys might like […]
Healthy Tips for 4th of July
This weekend is Independence Day in America, which means fireworks, American flags, and barbeques. That’s right, lots and lots of outdoor parties. It’s easy to over-indulge at these events, so […]
Eat this NOT that: Holiday Edition
It’s easy to consume thousands of calories in a just a few hours at a holiday party – let me help you make the right food and drink decisions so […]
Healthy Habits: Reading Food Labels
One healthy habit you should try to start doing more is reading food labels. You can’t always trust the front of a box when it says ‘fat free’ or ‘low cal.’ […]