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Tag: christmas

20-Minute Total Body Burn #25DaysofMFit

Posted December 25, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Happy Day 25 of the #25DaysofMFit! Congratulations, you did it! You made it to the end of the workout challenge. You have worked so hard over the past 25 days […]

Holiday Gifts For Fitness Addicts

Posted December 9, 2015November 12, 2017 mollymcnameeLeave a commentPosted in lifestyle

It’s holiday season, which means it is the time of year for gift giving. If you are stuck on what to get your peers this year – I’ve got you […]

How To Avoid Holiday Weight Gain

Posted November 11, 2015November 12, 2017 mollymcnamee2 CommentsPosted in Diet, lifestyle

It is November, which means we are fast approaching holiday season. In fact, I’m sure some of you are already listening to holiday music. Holiday season is notorious for including […]

Day 2: Jingle Bell Arms Workout #12daysoffitness

Posted December 14, 2014 mollymcnameeLeave a commentPosted in exercise, workouts

I hope you all liked your day 1 workout yesterday. Today we are switching it up completely and doing an upper body workout. This is your “jingle bell arms” workout, […]

De-Stress During the Holidays

Posted December 9, 2014 mollymcnamee2 CommentsPosted in lifestyle

The holidays are great and lots of fun, but they can also be very stressful. The hectic shopping trips and party prep can be a lot. Traveling all day is […]

Top 10 Gifts For Fitness Enthusiasts

Posted December 4, 2014November 12, 2017 mollymcnamee1 CommentPosted in lifestyle

It’s gift-giving season, so let’s talk about the best gifts you can give to someone who is into fitness! Fitbit Flex This is one advanced activity tracker that not only counts […]

December Announcement!

Posted December 2, 2014 mollymcnameeLeave a commentPosted in lifestyle

Big things are coming this December … #12daysoffitness

How to survive the Holidays?

Posted December 1, 2013 mollymcnamee1 CommentPosted in Diet

This is my absolute favorite time of the year. Everyone is happier, families get along better – or at least pretend to, you can wear big comfy sweaters and cuddle […]

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