20-Minute Total Body Burn #25DaysofMFit
Happy Day 25 of the #25DaysofMFit! Congratulations, you did it! You made it to the end of the workout challenge. You have worked so hard over the past 25 days […]
Happy Day 25 of the #25DaysofMFit! Congratulations, you did it! You made it to the end of the workout challenge. You have worked so hard over the past 25 days […]
It’s holiday season, which means it is the time of year for gift giving. If you are stuck on what to get your peers this year – I’ve got you […]
It is November, which means we are fast approaching holiday season. In fact, I’m sure some of you are already listening to holiday music. Holiday season is notorious for including […]
I hope you all liked your day 1 workout yesterday. Today we are switching it up completely and doing an upper body workout. This is your “jingle bell arms” workout, […]
The holidays are great and lots of fun, but they can also be very stressful. The hectic shopping trips and party prep can be a lot. Traveling all day is […]
It’s gift-giving season, so let’s talk about the best gifts you can give to someone who is into fitness! Fitbit Flex This is one advanced activity tracker that not only counts […]
Big things are coming this December … #12daysoffitness
This is my absolute favorite time of the year. Everyone is happier, families get along better – or at least pretend to, you can wear big comfy sweaters and cuddle […]