Top 5 Booty-Building Exercises
Do you want a bigger, rounder, more lifted butt? I got you. This routine includes my top 5 booty-building exercises. I thought for a long time about what exercises to […]
Do you want a bigger, rounder, more lifted butt? I got you. This routine includes my top 5 booty-building exercises. I thought for a long time about what exercises to […]
Unilateral, or one-sided exercises are fantastic for the body, and not enough people utilize them. Single arm and leg exercises will benefit you for multiple reasons. Let me break down […]
Welcome to Week 5 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
The butt has many names. Booty, bum, badonkadonk, caboose, rear-end, ass… Whatever you prefer to call it, I know that many of you want yours to look just as good […]