at home mini band workout Archives

Cloth Resistance Band Booty Workout

Posted September 15, 2020August 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Today I have yet another resistance band workout to share with you, but this one is a little different. The kind people over at Herbands sent me a set of […]

Mini Band Ab Workout

Posted July 28, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Total Mini Band Workout #25DaysofMFit

Posted December 13, 2018October 13, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

I’m back again with another total mini band workout, and this one is full of fun new exercises that are sure to challenge you. Mini band workouts are so fun […]

Mini Band Back & Cardio #25DaysofMFit

Posted December 2, 2018October 14, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

It’s Day 2 of the #25DaysofMFit. If you thought Day 1 of this workout challenge was tough, get ready for more! Today’s mini band back & cardio workout will leave […]