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Tag: 5 minute workout

5-Minute Mini Band Routine

Posted March 9, 2021March 6, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you are looking for a short and effective workout, this 5-minute mini band routine is for you! I have created quite a few mini band workouts before. I’ve even […]

5-Minute Core Workout

Posted February 23, 2021February 4, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Try this 5-minute core workout to strengthen your midsection! This short and sweet workout will leave you feeling strong and balanced! If you are trying to strengthen your core muscles, […]

5-Minute Abs

Posted December 8, 2020November 23, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 8 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]

Quick & Energizing Home HIIT Workout

Posted August 4, 2020August 20, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

The hardest part about working out is starting the workout. Fitness is my passion, but even I have days where I feel glued to the couch and too drained to […]

The Fastest Workout Ever?!

Posted August 28, 2018October 27, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Short on time? Need an energizing workout? Want to burn fat? I have the perfect, and possibly the fastest workout ever for you. This routine will only take you 8-minutes […]

New Year’s Day Workout: Jump Start Your Resolutions

Posted January 1, 2017November 11, 2017 mollymcnameeLeave a commentPosted in exercise, workouts

Happy New Year! I wanted to post this workout today to help you jump start your New Years Resolutions.  This workout is only 5-minutes, so you have no excuses! Try […]

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