Summer Jump Rope Cardio Workout
Happy early 4th of July! Today I’ve created a workout that you can take outside and do with your whole family! This jump rope cardio workout will take you back […]
Tag: outdoor workout
Fat Burning Stair Workout
Too often I hear the excuse, I can’t workout because I don’t have fancy gym equipment. Well, guess what? You don’t need anything fancy to get a killer workout! One of […]
Workout With Me: Hike & Bench Workout
Let me know what you think of this new video series… today I am bringing you along on my workout, and we are going hiking. Learn about my hiking essentials, […]