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Tag: no jump cardio

20-Minute No Jumping Cardio Workout #burnandsculpt

Posted April 18, 2017November 11, 2017 mollymcnameeLeave a commentPosted in exercise, workouts

This new Burn and Sculpt workout will help sculpt your whole body. Each exercise will work your arms, legs and core. The pace of the workout will help you burn […]

HIIT Workout That Is Safe For Knees

Posted February 21, 2017November 11, 2017 mollymcnamee1 CommentPosted in workouts

If you are a beginner, have knee pain, or just want to do a low impact cardio workout today… this workout is perfect for you. But don’t worry, no jumping […]

#Burnuary No Jump Pyramid Workout

Posted February 16, 2016 mollymcnamee2 CommentsPosted in exercise

Happy #Burnuary everyone! As you know, this month I am posting all cardio workouts so we can all feel the BURN. Today’s workout is a pyramid workout. We have a […]

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