Back To Basics: Arm Workout
This is a new workout series I will be posting for the month of January. It’s a new year, and I want us all to take it back to basics. […]
This is a new workout series I will be posting for the month of January. It’s a new year, and I want us all to take it back to basics. […]
This is a new workout series I will be posting for the month of January. It’s a new year, and I want us all to take it back to basics. […]
I can’t believe I am saying this, but it is 2016! Last year had lots of up and lots of downs for me, and it certainly flew by. I feel […]
Happy New Year! We are starting the new year off with a total body circuit. We will work your arms, legs, core, and everything in between! You can choose to […]
The New Year is fast approaching, which means many people will be rushing to accomplish their New Year resolutions. That is, those who aren’t still in holiday mode, sitting on […]
It’s a new year, which means new beginnings, new goals, new “resolutions”. This is the time people reevaluate their lives and decide what they can do better or what they […]