St Patrick’s Day Cardio Workout
Happy St. Patrick’s Day MFit Family! Five years ago, I posted a 20-minute St Patrick’s Day cardio workout on the MFit YouTube channel… and today, we are doing it again! […]
Tag: hiit cardio workout
Fat-Burning Home HIIT Workout
We are nearing the end of January. Can you believe that? Let me ask you something… how are those New Year Resolutions going? Have you stuck to them this month, […]
Kettlebell Ladder Workout #25DaysofMFit
It is Day 10 of the #25DaysofMFit and we are still going strong! Ten days into this workout challenge and we are doing another ladder workout! This workout will help […]