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Tag: healthy

2 Steps To A New Body

Posted October 16, 2014 mollymcnamee1 CommentPosted in Diet, lifestyle

Stop what you are doing right now and read this… I have the secret for you. The secret to getting the “hot bod” you always dreamed of. Everyone always asks […]

Insane Ab Workout

Posted October 14, 2014 mollymcnamee1 CommentPosted in workouts

I’ve got a new workout for you this week! I know it’s been a couple weeks since I’ve posted a new one… but the wait is worth it, this is […]

Healthy Habits: Reading Food Labels

Posted October 2, 2014 mollymcnamee1 CommentPosted in Diet

One healthy habit you should try to start doing more is reading food labels. You can’t always trust the front of a box when it says ‘fat free’ or ‘low cal.’ […]

“Jean Booty” Workout

Posted September 23, 2014 mollymcnamee1 CommentPosted in MFit

New Tuesday Workout! This one is focused on your BUTT. It’s fall now, but cooler weather doesn’t have to mean covering up the body you worked for all summer. I […]

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