Day 7: Unconventional Total Body Workout #12DaysofMFit
This is Day 7 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Tag: health
Day 6: Holiday Detox Yoga #12DaysofMFit
This is Day 6 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 5: Back & Shoulders #12DaysofMFit
This is Day 5 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 4: Quick Ab Burner #12DaysofMFit
This is Day 4 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 3: Booty Building Workout #12DaysofMFit
This is Day 3 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 2: Killer Chest Workout #12DaysofMFit
This is Day 2 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 1: HIIT The Ground Running #12DaysOfMFit
This is Day 1 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Holiday Gifts For Fitness Addicts
It’s holiday season, which means it is the time of year for gift giving. If you are stuck on what to get your peers this year – I’ve got you […]
Thanksgiving Partner Workout
Happy Thanksgiving! And if you aren’t from the states… take this day to appreciate your loved ones. Today we are doing a partner workout. So, grab a buddy and try […]
How Instagram Is Affecting Your Lifestyle
What’s the first thing you did when you woke up this morning? And I mean after you pressed the snooze button for the fifth time. Well, if you answer the […]