follow along mini band workout Archives

Follow Along Mini Band Workout

Posted September 8, 2020August 30, 2020 mollymcnamee1 CommentPosted in exercise, MFit, workouts

I am back with another killer total body workout. This follow along mini band workout is filled with creative new exercises that will tone and shape your whole body! Being […]

Mini Band Ab Workout

Posted July 28, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]