fit from home Archives - Molly McNamee

5-Minute Cardio Workout

Posted April 6, 2021March 22, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

This 5-minute cardio workout will get your heart pumping. If you don’t have a lot of time to workout, this is the video for you. I’ve been posting 5-minute workouts […]

5-Minute Core Workout

Posted February 23, 2021February 4, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Try this 5-minute core workout to strengthen your midsection! This short and sweet workout will leave you feeling strong and balanced! If you are trying to strengthen your core muscles, […]

Bubble Butt Workout

Posted February 16, 2021February 4, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Do you want a rounded, lifted booty? Then you need to join me for this bubble butt workout! Using no equipment, this workout will shape, strengthen and tone your backside! […]