No Equipment Leg Workout
This year, we have all been forced to workout from home. Some people were prepared for that and had a full home gym set up. Most people were not prepared. […]
This year, we have all been forced to workout from home. Some people were prepared for that and had a full home gym set up. Most people were not prepared. […]
It is time for another Bikini Bootcamp workout, and today we are working the butt checks. This workout with help you build a booty at home. No fancy gym equipment […]
Today I am hitting you with a booty workout that is going to shape, lift, tone and strengthen your glutes. Whatever your fitness goals are… you have to try this […]
There is so much information on the internet about how to grow and strengthen the booty cheeks. Most of the tips I kind for shaping an hourglass figure require a […]
Welcome to the final week of Bikini Bootcamp 2017! Over the past 8 weeks I have been posting some seriously difficult workouts. If you haven’t tried all of the workout […]
Welcome to Week 5 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
Welcome to Week 2 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
Getting that perfect J.Lo booty is not easy… it takes hard work and time. But today I have the perfect workout to get you started. If you are working out […]
It is Day 6 of the #25DaysofMFit and guess what… It’s leg day. Over the #25DaysofMFit I wanted to be sure to give you a variety of workouts, both fast-paced […]