Recovery Day Stretch Routine #MFitBikiniBootcamp

It is time for the final video of Bikini Bootcamp 2020. Today we are finishing things off with a recovery day stretch routine. If you have been following the two month Bikini Bootcamp workout calendar, you will have seen this video on your active rest days. This is a great stretch routine to do on your recovery days to help your muscles relax and get back to their normal resting state.

recovery day stretch routine

Don’t want Bikini Bootcamp to end? Well, click here to join the FREE Bikini Bootcamp Challenge and receive the two month Bikini Bootcamp workout calendar. If you already have an MFit account, click here to see the workouts!

If you are enjoying the Bikini Bootcamp workouts, please take a moment to look at my other home workout plans. Your next challenge awaits!

Enjoy your recovery day stretch routine:

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