workout for core Archives

5-Minute Core Workout

Posted February 23, 2021February 4, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Try this 5-minute core workout to strengthen your midsection! This short and sweet workout will leave you feeling strong and balanced! If you are trying to strengthen your core muscles, […]

10-Minute Toned Abs

Posted September 29, 2020September 1, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Happy new workout Tuesday! Today I have a really fun, and challenging, core workout for you. Get ready for 10-minute toned abs! Now, let me make one thing clear. It […]