standing ab workout Archives

Standing Abs & Cardio

Posted December 4, 2020November 22, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome to Day 4 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]

No Sit-ups Ab Workout

Posted October 15, 2019September 29, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

I have heard your cries and seen your requests, and finally, today I have a no sit-ups ab workout to share with you! A toned stomach is something many strive […]