quick home workout Archives

5-Minute Mini Band Routine

Posted March 9, 2021March 6, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you are looking for a short and effective workout, this 5-minute mini band routine is for you! I have created quite a few mini band workouts before. I’ve even […]

Dumbbell Only Chest & Tricep Workout

Posted August 11, 2020August 28, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

One positive thing that has come out of the COVID-19 pandemic is that I have fallen back in love with home workouts! When I first started my fitness journey, I […]