mini band leg workout Archives

No Squats Leg Workout

Posted December 15, 2020November 24, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 15 of the #25DaysofMFit. We are kicking off the third week of this challenge with a no squats leg workout. If you are new here, I’ve […]

Mini Band Leg Workout

Posted July 14, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Toned Legs Home Workout #MFitBikiniBootcamp

Posted May 19, 2020September 2, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Bikini Bootcamp! Today I have an ass-kicking workout to share with you, literally. This toned legs home workout will challenge your leg and booty muscles. I’ve included […]

Mini Band Leg Routine #25DaysofMFit

Posted December 23, 2018October 12, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

This year’s #25DaysofMFit challenge is almost over, but I still have 3 more days of killer workouts in store for you. Today we are doing a mini band leg routine. […]

At Home Lower Body Bikini Prep Workout

Posted May 15, 2018October 30, 2020 mollymcnamee1 CommentPosted in exercise, MFit, workouts

Trust me when I say this is the BEST at home leg workout. This lower body bikini prep workout will help lift your butt, shape your thighs, and just feel […]