mini band arm workout Archives

Mini Band Biceps & Triceps

Posted December 20, 2020November 24, 2020 mollymcnameeLeave a commentPosted in Uncategorized

Welcome back to Day 20 of the #25DaysofMFit. Today we are doing a mini band biceps & triceps workout. Get ready to feel those arms burn! If you are new […]

Upper Body Mini Band Workout

Posted July 7, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Mini Band Arm Workout #25DaysofMFit

Posted December 4, 2019September 20, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 4 of the #25DaysofMFit challenge! I hope you have enjoyed the previous three workout videos. If you haven’t had a chance to do them, make sure […]