Rules For Better Lunges
A few months ago, I made this post on my Instagram about my rules for better lunges. A lot of people reached out and said they found it helpful, so […]
Tag: lunges
Bikini Bootcamp Leg Workout
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. The second workout of this series […]
100 Lunges Challenge
Today we are doing 100 lunges!! We will go through 10 different lunge variations, and do 10 reps of each one. Of course we have to do 10 per leg […]
Fun With Lunges
I’ve said it before, and I will say it many more times.. I love leg workouts. And this is one comprised of JUST lunges. All different variations to get every […]
Bridal Bootcamp Leg Workout
PART 5 of your “bridal bootcamp” is here. It is sadly the last part of this series, but don’t you worry… next week I will be posting a BRAND NEW […]