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Tag: long lean muscles

20-Minute Total Body Sculpt, Burn & Stretch Workout

Posted September 5, 2017January 5, 2021 mollymcnameeLeave a commentPosted in exercise, workouts

This 20-minute total body sculpt video will give you a complete workout in a short amount of time. We will stretch, strengthen, and burn out every muscle! The yoga-inspired workout […]

Ballet Body Workout

Posted June 7, 2016 mollymcnameeLeave a commentPosted in Uncategorized

The long, lean, and strong muscles of a ballerina are something many people wish to have. Today I have a workout routine that takes elements of ballet and fuses them […]

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