knee friendly hiit Archives

Low Impact HIIT Workout

Posted February 4, 2020September 5, 2020 mollymcnamee2 CommentsPosted in exercise, MFit, workouts

I am back with another joint-friendly, quick and effective HIIT workout. I know how much you all love when I post a low impact HIIT workout, so I thought I […]

Low Impact HIIT Cardio Workout

Posted October 22, 2019September 29, 2020 mollymcnamee1 CommentPosted in exercise, MFit, workouts

Over the past year, I have fallen in love with low impact HIIT cardio workouts. I used to do crazy HIIT routines every other day. While I still enjoy those […]