dumbbell shoulder workout Archives

Top 5 Shoulder Exercises

Posted October 30, 2018October 16, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you are trying to make those shoulder gains at home, I am here to help. Today I have created a killer workout for you that includes my top 5 […]

At-Home Shoulder Boulder Workout

Posted June 5, 2018October 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

We have made it to the second month of Bikini Bootcamp. We are kicking month 2 off with an at-home shoulder boulder workout. If you haven’t yet, make sure you […]